TIBET GUIDE BOOK

AIRPORT AND VISA GUIDE

Lhasa Gonggar Airport

Lhasa Gonggar Airport is the primary gateway to Tibet, located approximately 60 kilometers south of Lhasa. It serves as the main entry point for both domestic and international travelers.

Visa Requirements

Travelers to Tibet require a Tibet Travel Permit, which is obtained through a registered travel agency in Tibet. Additionally, if entering Tibet from Nepal, a Chinese visa is required. It’s essential to apply for permits well in advance of your travel dates.

HOTEL GUIDELINES

Altitude Sickness: Tibet’s high altitude can pose health risks, including altitude sickness. It’s crucial to acclimatize gradually to the altitude, stay hydrated, and avoid overexertion upon arrival.
Medical Facilities: While Lhasa has modern medical facilities, more remote areas may have limited healthcare services. Carry essential medications, including those for altitude sickness, and consider purchasing travel insurance that covers emergency medical evacuation

HEALTH GUIDE LINE

Altitude Sickness: Tibet’s high altitude can pose health risks, including altitude sickness. It’s crucial to acclimatize gradually to the altitude, stay hydrated, and avoid overexertion upon arrival.

Medical Facilities: While Lhasa has modern medical facilities, more remote areas may have limited healthcare services. Carry essential medications, including those for altitude sickness, and consider purchasing travel insurance that covers emergency medical evacuation.

MONEY GUIDE LINE

Currency: The official currency of Tibet is the Chinese Yuan (CNY). Major credit cards are accepted in hotels, larger restaurants, and shops in urban areas, but it’s advisable to carry cash, especially in rural areas.

ATMs: ATMs are available in major cities like Lhasa, Shigatse, and Gyantse. However, they may not always accept international cards, so it’s wise to carry sufficient cash for your journey, especially in remote areas.

TRANSPORTATION

Public Transportation: In Lhasa, you’ll find taxis, buses, and minibusses for getting around the city. Outside of Lhasa, public transportation options may be limited, so consider hiring a private vehicle or joining a guided tour for exploring remote areas.
Overland Travel: If traveling overland from Nepal, the Friendship Highway offers a scenic route with stunning views of the Himalayas. However, road conditions can vary, so be prepared for long travel times and occasional delays.

CULTURAL ETIQUETTE

Respect Local Customs: Tibetans hold their customs and traditions in high regard. When visiting monasteries and temples, dress modestly and respectfully. Seek permission before taking photographs, especially during religious ceremonies.
Language: While Mandarin Chinese is widely spoken in urban areas, Tibetan is the primary language in Tibet. Learning a few basic phrases in Tibetan can go a long way in fostering goodwill and communication with locals.

ENVIRONMENTAL AWARENESS

Leave No Trace: Practice responsible tourism by minimizing your environmental impact. Dispose of waste properly, avoid single-use plastics, and respect wildlife and natural habitats.
Support Local Communities: Patronize locally-owned businesses, such as guesthouses and restaurants, to support the local economy and preserve Tibetan culture and traditions.

Embarking on an expedition to Tibet is a journey of a lifetime, filled with breathtaking landscapes, ancient culture, and spiritual enlightenment. By following these guidelines, you’ll not only ensure a smooth and memorable experience but also contribute to the preservation of Tibet’s natural and cultural heritage. Let Expedition Himalaya be your companion as you explore the roof of the world.

About Us

Expedition Himalaya, a veteran of Mount Everest and Himalayan expeditions, are poised to make climbing the Himalayan range a safe and unforgettable experience.